Diwali is behind us. Friends and family are now back home. The mirchi lights are now back in the cupboard. The diyas are all burnt out.
You know what still remains? The extra festive calories your gained while enjoying the Diwali Treats!
All the hardwork in regular workout sessions, so many Zumba classes and half an hour cardio exercises went for a toss the minute you saw the first box of sweets!
With your loved ones around, you wouldn’t stop at one piece, would you? Now that the festival is over, how about you get back in shape & knock off those extra festive calories.
Check out the not-so sweet ways to shed those extra festive calories you put on during Diwali binge!
1. Step on the scale and mark a number:
2. Detox your body:
3. Shun the lift, take the stairs:
4. Include greens in your diet:
5. Brisk walking:
6. Keep your lattes away for a few weeks:
7. Spend an extra twenty minutes in the gym:
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